Nisha Pillai

A stretch routine,
built for right now.

Tell me where you are, how long you have, and what to work on. You'll get a routine that fits the situation — nothing that needs the floor when you're at your desk, nothing that needs gear you don't have — guided with a timer and optional voice narration.

Build a routine

Where are you?
12min
Vibe
Focus
Extra gear within reach? (optional)

Your log

Sessions and backup

Sessions are saved on this device only — exporting is the only backup. Exports contain your notes, so keep them somewhere you would keep a diary.