Strength
Pick a session.Move or skip anything before you start. Skipping never breaks the log.
0:00
0:00
0:40
Rest
0:001:30
Done
History
Data
Export
The log lives only on this device. Export is the backup.
Import
Replaces the whole log with the contents of a JSON export. Export first.
Equipment
The loads you can actually set, lightest first, comma separated. Proposals snap to this list.
Sample data
Everything
Deletes the entire log on this device. Cannot be undone.
Self-test
Runs the progression and log assertions.